A Fit-Filled Weekend for the Whole Family
Saturday & Sunday, September 26-27, 2009
Downtown Lansing

Saturday, September 26, 2009 ... 10am - 4pm, Lansing Center
This is a FREE family friendly event that’s fun for all ages. With 120
vendors, the expo offers all of the newest innovative information
available in regards to health and fitness. It will also get you on
your feet and involved with its free interactive workout areas, kid’s
games, demonstration stage, inflatable rock wall and obstacle course, demonstrations of the hottest new exercises, kayak
demonstrations on the Grand River and much more. This year, each participant will receive a 1-week pass to Court One Athletic Clubs. You can also enter to win a Cannondondale bike, a fantastic gift basket of fragrances from Younkers/Clinique and a 6-month family Court One membership.
Featured events include:
- Basketball
- Rowing
- Obstacle Course
- Baseball
- Floor Hockey
We're also planning lots of informative and entertaining speakers as well as cooking, exercise and skincare/cosmetics demos, too.
The Healthy & Fit Expo is a Mid-Michigan health and fitness event geared toward the whole family that showcases the best wellness products and services this area has to offer. For more information, please visit www.healthyfitexpo.com
FOR ATTENDEES FOR VENDORS

The Capital City Kids' Mile and Capital City Kids' Dash, Sun., September 27
The Capital City River Run Half Marathon & 5K Sunday, Sun., September 27
There are also two running events for children on Sunday, including the Capital City Kid's Mile and the Capital City Kids' Dash. Adult race activities will include a half-marathon race for runners and walkers, as well as a 5K run and walk. Make sure to register for races at the Expo on Saturday.
- The Capital City Kid's Mile and Capital City Kid's Dash will take place Sunday, September 27th. Registration and information available at the Expo, all day SATURDAY, between 10am and 4pm.
- The Half Marathon will take place Sunday, September 27th at 8:30am.
- The 5K Run/Walk will take place Sunday, September 27th at 8:30am.
For more information and registration, please visit www.ccriverrun.org.
Fall into Fitness is presented by:

Fall into Fitness is supported by:





